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Post by shazzy on Jul 8, 2013 11:11:19 GMT 1
I think we all here often feel this way Zaf, its how our minds work. Others have no such feelings  . S x x x x |
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Post by Zaf on Jul 10, 2013 19:04:10 GMT 1
Damn, just as I thought I was on the up work has clobbered me again and I feel terrible this evening |
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Post by petop86 on Jul 10, 2013 19:15:18 GMT 1
I'm so sorry to hear that zaf I do hope things get better soon.
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Post by Zaf on Jul 11, 2013 19:52:08 GMT 1
Thanks Terry, its one thing knowing what triggers my anxiety and depression but more difficult to do something about it
xxx
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Post by glen on Jul 11, 2013 21:15:19 GMT 1
Very true, especially if it involves something that makes up a large part of our lives, like our work. I hope you can find a way to ease the stress.
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Post by Zaf on Jul 12, 2013 6:23:45 GMT 1
Thanks Glen  Z xxx |
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Post by cat on Jul 12, 2013 12:31:48 GMT 1
Thinking of you Zaf
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Post by Zaf on Jul 12, 2013 13:00:06 GMT 1
Thanks Cat
Z xxx
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Post by petop86 on Jul 15, 2013 22:50:35 GMT 1
I hope things are improving for you at work please take it easy and relax.
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Post by Zaf on Jul 16, 2013 19:25:17 GMT 1
Thanks Terry, I think things should have calmed down a little now thank goodness
Z xxx
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Post by glen on Jul 17, 2013 9:10:57 GMT 1
I hope it's all under control now zaf. Take care.
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Post by Zaf on Jul 17, 2013 15:50:04 GMT 1
It has a little thanks Glen, 'just' the self assessment and a few bits to do for the end of year accounts
Z xxx
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Post by Zaf on Jul 23, 2013 17:28:06 GMT 1
Well........
The dreaded Self Assessment forms are done and the end of year stuff nearly there. Despite not really feelng depressed I feel something lurking but I cant put my finger on it. Possibly time to unwrap another layer of my thoughts and fears, its sort of surprised me that I still need to do that amongst fellow depressees (is that a word?) but it just shows how much of a mask we put on to face he world I guess
Thinking of everyone
Z xxx
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Post by glen on Jul 23, 2013 19:06:52 GMT 1
I do hope nothing is lurking Zaf, but I know well the feeling you are describing.
I think caution would be best here. Whilst its great to know exactly whats bothering us, in my experience of depression its often the case that the answers remain elusive and the attempt to find them becomes a negative experience. I guess Im saying don't look too deep if the answers are not quickly forthcoming.
I hope things go well and Im always here if I can help.
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Post by shazzy on Jul 23, 2013 20:20:20 GMT 1
Hopefully once the office work is done you can get some 'me' time, the weather is very oppressive as well which probably isn't helping.
We are always here for you.
(((((( loving hugs ))))))
S x x x x
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